Low Back Pain - the Worlds Leading Cause of Disability

Low Back Pain - the Worlds Leading Cause of Disability

Low back pain causes more disability worldwide than infections, heart disease and cancer, with new research published in The Lancet stating that up to 10% of people are suffering with low back pain at any one time.

5 Ingredients To Stay Far, Far Away From

5 Ingredients To Stay Far, Far Away From

I know that many people feel powerless and overwhelmed when it comes to avoiding the ‘nasties’ in their diet. The amount of advertising and marketing that’s involved in tricking you into believing a certain product is good for you is confusing and confronting.

Paracetamol - No Better Than Placebo for Low Back Pain

Paracetamol - No Better Than Placebo for Low Back Pain

So, you may have heard the news. According to a study published on April Fools Day 2015, Paracetamol has been deemed useless in the treatment of low back pain. And that's no joke! The study published was a review of 13 trials published around the world, and reported on the effects of paracetamol based on more than 5,000 patients.